As seen teaching at Clockenflap and featured in SCMP
Meddy Teddy & Alison: Welcoming a New Year
I had so much fun teaching an Instagram Live kids' yoga class on the official Meddy Teddy Instagram account on 1st January 2021. My class is saved on the @meddyteddy IGTV. If you would like to watch it, click below! The class is free.
Meddy Teddy & Alison: Lunar New Year
My second Instagram Live kids' yoga class on the official Meddy Teddy Instagram account on 12th February 2021, this time with a Lunar New Year theme! My class is saved on the @meddyteddy IGTV. If you would like to watch it, click below! The class is free.
Instagram Live: 15 minutes to Feel Good!
It was such a pleasure to be asked to teach an Instagram Live yoga class for The French International School of Hong Kong. The theme is Feel Good! The class is suitable for all ages and it is free to watch.
Instagram Live: Feel your best at your desk!
My second Instagram Live class for The French International School of Hong Kong, this time with the theme of Chair Yoga. The class is suitable for all ages and it is free to watch. You will need a chair!
Instagram Live: Back to School!
My third Instagram Live class for The French International School of Hong Kong, with the theme of Back to School. This is a very special class with mindful tools for transitioning back to school after 10 weeks of online learning due to the pandemic! The class is suitable for all ages and it is free to watch.