Scroll down on "Children & Teens" page to watch our Meddy Teddy Instagram classes!
Empowering young people to feel happy in their minds and bodies.
Classes taught by Alison Drake.
Empowering young people to feel happy in their minds and bodies.
Classes taught by Alison Drake.
What does OmSkool mean?
Om - The sound of the Universe, traditionally chanted in yoga classes.
Skool - A fun reference to my 14 years working as a primary school teacher.
My name is Alison, welcome and thank you for visiting OmSkool Yoga!
I am a former Primary School teacher (14 years) who decided to swap teaching from a classroom, to teach from a yoga mat!
I am based in Hong Kong and provide bespoke yoga and mindfulness classes for children, teenagers and adults in a variety of settings ranging from private apartments to schools to corporate spaces to parks...and many other locations in between!
A yoga class for children/teenagers is not the same as a yoga class for adults!
I am very passionate about ensuring that children and teenagers are provided with age-appropriate, high quality yoga classes.
I aspire to see yoga integrated into school curriculums so that children can experience the many benefits of a yoga practise from as early an age as possible.
"Did I see the word 'Adult' too?" Yes! I also save space on my schedule to teach a few adult classes every week. I have speciality yoga teaching certifications in Prenatal Yoga and Yin Yoga. I am an avid marathon runner and sharing yoga with fellow runners is also a passion of mine.
I had the pleasure of being interviewed by Jessica Mougis, Founder of The Kids Yoga Podcast. You can listen to my episode on Spotify, Apple, Google or wherever you listen to your podcasts!
I also had the pleasure of speaking to Vincent at the Over Forty Wellness podcast. You can listen to my episode on Spotify, Apple, Google or wherever you listen to your podcasts! Or simply click the photo to be taken to a page where you can listen to my episode!
