My training

I am an Experienced (over 1000 hours of teaching) Registered Yoga Teacher (RYT),  a Registered Children's Yoga Teacher (RCYT) and a Registered Prenatal Yoga Teacher (RPYT) with Yoga Alliance, the largest non-profit association representing the yoga community.

I have completed and taken part in the following yoga teacher training courses:

95 hours Yoga for Children (RCYT)

Gecko Yoga, Hong Kong 

Teacher: Jenny Smith 

Website: https://www.geckoyoga.com

Date: January-May 2016

200 hours Hatha Yoga (RYT)

Vikasa, Koh Samui, Thailand 

Teacher: Kosta Miachin

Website: https://vikasayoga.com

Date: July- August 2016

100 hours Yin Yoga as applied to Vinyasa 

The Yoga People, London 

Teacher: Jamie Clarke

Website: http://theyogapeople.com

Date: July 2017 

50 hours Yin Yoga 

Semperviva Yoga, Vancouver 

Teacher: Bernie Clark and Diana Batts

Website: www.yinyoga.com 

Date: July 2018 

88 hours Pre-natal Yoga Teacher Training (RPYT) 

Pure Yoga, Hong Kong

Teacher: Bhakti Wong

Website: www.pure-yoga.com

Date: August-October 2018 

200 hours Spectrum of Care Yoga Teacher Training (RYT)

Role: Assistant Teacher

Gecko Yoga, Hong Kong 

Lead Teacher: Jenny Smith 

Website: https://www.geckoyoga.com

Date: August 2019- January 2020

20 hours Yoga Anatomy Fundamentals

Online course 

Lead Teacher: Leslie Kaminoff and Amy Matthews

Website: https://course.yogaanatomy.net/

Date: October 2020

6 hours Teaching Trauma Informed Yoga for Children

Online course 

Lead Teacher: Jennifer Cohen Harper

Website: www.yogainternational.com

Date: July 2021

1.5 hours Facia: Function, Physiology and Application 

Online course 

Lead Teacher: Jill Miller

Website: www.yogainternational.com

Date: July 2021

3 hours Yoga Therapy for Depression 

Online course 

Lead Teacher: Gary Kraftsow

Website: www.yogainternational.com

Date: July 2021

4 hours Eating Disorders: How Yoga teachers can help 

Online course 

Lead Teacher: Chelsea Roff

Website: www.yogainternational.com

Date: July 2021

14 hours Youth Mental Health First Aid 

Positive Wellbeing, Hong Kong 

Course leader: Shirralee Sisson 

Website: https://positivewellbeinghk.com/

Date: September 2021 

With heartfelt thanks and gratitude to all of my Teachers.