Bespoke, structured Yoga and Mindfulness programmes can be arranged to best suit your students' needs.
These classes can range from 30-60 minutes and be conducted in a gym/hall/outside or even in the classroom on chairs.
These weekly sessions are up to 60 minutes and can be conducted in a gym/hall/outside.
Online yoga is a great way to give students a chance to stretch and breathe deeply between classes. Pre-recorded or Live available.
Make yoga and meditation a weekly practise for your school staff to help them de-stress, feel good physically and connect with each other.